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Come practice yoga and meditation in an inclusive and calming setting designed for all body types and abilities.
Each class will offer something for everyone, from energizing flows to restorative practices with educational aspects, allowing a unique culmination of different aspects of yoga, mindfulness, and overall well-being.
Created to help you feel strong, grounded, and centered, you'll leave feeling more connected to your mind and body through intentional movement, guided meditation, and practices tailored to the theme of the day.
Whether you're brand new to yoga or have an established practice, everyone is welcome.
$20 per person