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Come practice yoga or meditation in an inclusive and calming setting designed for all body types and abilities.
Each class will offer a unique experience, ranging from energizing flows and restorative practices to educational sessions that explore different aspects of yoga, mindfulness, and overall well-being.
Created to help you feel strong, grounded, and centered, you'll leave feeling more connected to your mind and body through intentional movement, guided meditation, and practices tailored to the theme of the day.
Whether you're brand new to yoga or have an established practice, everyone is welcome.
$20 per person