A slow, deeply restorative Yin yoga practice designed to help you release tension, soften the body, and calm the nervous system. This all-levels evening class focuses on long-held, supported poses that gently open the chest, shoulders, hips, and spine, inviting relaxation and ease. Expect a cozy, slow pace with ample options for props and modifications, allowing you to fully settle into each posture. The class emphasizes mindful breathing, presence, and gentle release, ending with restorative shapes and a long savasana to help you leave grounded, relaxed, and replenished.

Please note: All participants must sign a waiver

Waiver: https://www.jotform.com/form/260061014302032

Location: Worts & Wards, 2525 Market Ave., Ohio City

Time: January 30th, 7:00-8:00pm

Cost: $20.00, limited spots available, RSVP required