A deeply relaxing 75-minute restorative yoga experience designed to soothe the nervous system and invite you into a state of deep rest.

Using traditional restorative yoga postures supported by bolsters, blankets, blocks, and other props, we’ll settle into long-held, nourishing poses while allowing the body and mind to slow down.

Throughout the session, each participant will receive individualized, personal energy work, woven into the restorative practice.

Limited to 10 participants, this intimate experience is an opportunity to release tension, quiet the mind, and reconnect with yourself through the combined practices of restorative yoga and Reiki.

This workshop will be $25 per person and offer a calm restorative 75 minute experience.