Perimenopause does not have to feel overwhelming!

Learn how EFT Tapping can help calm anxiety, reduce stress, and support emotional well-being during perimenopause.

This workshop will be presented by Liz Fisher, a certified EFT practitioner & Clinical Hypnotherapist

The workshop held at Worts and Wards would include:

• A brief introduction to EFT and how it works with the nervous system

• Grounding and regulation techniques for reducing stress and overwhelm

• Tapping for common perimenopause symptoms such as anxiety, irritability, mood swings, sleep challenges, hot flashes, and emotional overwhelm

• A guided group tapping experience so participants can experience the benefits firsthand

• Full color handouts with instructions on how to tap

• Time for questions and discussion

This workshop is priced at $45.00