This heart-centered crystal yoga workshop blends slow, gentle movement, breathwork, meditation, and crystal work to support connection with the Heart Chakra. Centered around themes of unconditional love, compassion, acceptance, and emotional healing, this class offers space to soften, open, and reconnect with yourself and others.

Participants will work with rose quartz, a stone long associated with love, self-worth, friendship, and emotional balance. Rose quartz will be used as a supportive focus during movement, breathwork, and meditation, helping anchor intentions related to self-love, healthy relationships, and kindness. Each stone comes with a written affirmation and is yours to keep as a reminder of the practice.

The class incorporates gentle yoga postures, breathwork, guided meditation, affirmations, and simple energy awareness rooted in the chakra system. While Reiki concepts are referenced through chakra education, no prior experience with Reiki, crystals, or yoga is required. This workshop is open to both beginners and experienced yogis.

Please wear comfortable clothing and bring your yoga mat. We’ll move slowly and intentionally, creating a supportive and welcoming space for all levels.

Please note: All participants must sign a waiver with registration.